Life with Yoga: “Meditation is a way for nourishing and blossoming the divinity within you”


Life with Yoga: “Meditation is a way for nourishing and blossoming the divinity within you”
Practicing yoga is more than just a butt lift and ab toner (though it’s certainly those things too). This ancient Indian spiritual practice has dozens of amazing benefits — hello elevated moods, protection from injury, lower stress, better sleep, better athletic performance, lower blood sugar, better posture, boosted immunity, balanced metabolism... I could go on, but I think you get it. True, many of us originally came to the mat for the toned triceps chatarunga gives us, but over time the more you practice, the more you can feel the awesome effects in so many other aspects of your life. For me? I’m way nicer.

You're welcome, everyone in my life.

At some point, I realized that I was ready to take yoga to the next level — and I don’t mean nailing that handstand. The asanas (poses) are only one of Patanjali’s 8 Limbs of Yoga (more on this Patanjali guy in a sec). Really, yoga is a lifestyle. No, you don’t have to eat vegan hot dogs, wear organic bamboo yoga pants, and stop sarcastic tweeting to be a yogini. Mostly, it’s about self-awareness and all that other stuff that makes you happier.

This gives you all important yoga lessons which gives you advance feelings about life, the content of the book will change your way of life and will make you healthy if you even follow one single step from the book.
Yoga is the key of happiness and you will get all in this book

Details Life with Yoga: “Meditation is a way for nourishing and blossoming the divinity within you”

Title Life with Yoga: “Meditation is a way for nourishing and blossoming the divinity within you”
AuthorCHANDER DEEP
Release Date3rd Jun 2016
FormatKindle eBook
LanguageEnglish
Pages52 pages
Rating

Write a review

Your email address will not be published. Required fields are marked *

Name *
Your Rating